Garmin Forerunner 45 Smartwatch

Highlights of Garmin Forerunner 45 Smartwatch :

• Easy-to-use running watch monitors heart rate at the wrist¹ and features GPS to track your pace, distance, intervals and more
• Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
• Connected features² include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone
• Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts³
• Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
• Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode

Specifications of Garmin Forerunner 45 Smartwatch :

General

• Lens Material : Chemically Strengthened Glass
• Strap Material : Silicone
• Physical Size : 42 X 42 X 11.4 mm (Fits Wrists With A Circumference Of 129-197 mm)
• Color Display
• Display Size : 1.04″ (26.3 Mm) Diameter
• Display Resolution : 208 X 208 Pixels
• Display Type : Sunlight-visible, Transflective Memory-in-pixel (Mip)
• Weight : Small: 32 G / Large: 36 G
• Battery Life : Smartwatch Mode: Up To 7 Days / Gps Mode: Up To 13 Hours
• Water Rating : 5 Atm
• Memory/history : 200 Hours Of Activity Data

Clock Features

• Time/date
• Gps Time Sync
• Automatic Daylight Saving Time
• Alarm Clock
• Timer
• Stopwatch

Health Monitoring

• Wrist-based Heart Rate (Constant, Every Second)
• Daily Resting Heart Rate
• Abnormal Heart Rate Alerts : Yes (High And Low)
• Fitness Age : Yes (In App)
• Body Battery™ Energy Monitor
• All-day Stress Tracking
• Relaxation Breathing Timer
• Sleep
• Hydration : Yes (In Garmin Connect™)
• Menstrual Cycle : Yes (In Garmin Connect™)

Sensors

• Gps
• Glonass
• Galileo
• Garmin Elevate™ Wrist Heart Rate Monitor
• Accelerometer

Daily Smart Features

• Connectivity
• Connect Iq™ (Downloadable Watch Faces, Data Fields, Widgets And Apps) : Yes (Watch Faces Only)
• Smart Notifications
• Calendar
• Weather
• Controls Smartphone Music
• Find My Phone
• Find My Watch
• Smartphone Compatibility : Iphone®, Android™
• Pairs With Garmin Connect™ Mobile

Safety And Tracking Features

• Livetrack
• Live Event Sharing : Android™ Only
• Incident Detection During Select Activities : Yes (Smartphone Required)
• Assistance : Yes (Smartphone Required)

Activity Tracking Features

• Step Counter
• Move Bar (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It)
• Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal)
• Calories Burned
• Distance Traveled
• Intensity Minutes
• Trueup™
• Move Iq™

Gym & Fitness Equipment

• Available Gym Activity Profiles : Cardio And Elliptical Training, Stair Stepping, Yoga May Be Added Through App

Training, Planning And Analysis Features

• Hr Zones
• Hr Alerts
• Hr Calories
• Hr Broadcast (Broadcasts Hr Data Over Ant+™ To Paired Devices)
• Gps Speed And Distance
• Customizable Data Pages
• Customizable Activity Profiles
• Auto Pause®
• Interval Training
• Advanced Workouts
• Downloadable Training Plans
• Auto Lap®
• Manual Lap
• Vo2 Max
• Audio Prompts
• Touch And/or Button Lock
• Activity History On Watch
• Physio Trueup

Running Features

• Available Run Profiles : Running, Treadmill Running. Indoor Track Running May Be Added Through App
• Gps-based Distance, Time And Pace
• Cadence (Provides Real-time Number Of Steps Per Minute)
• Run Workouts
• Foot Pod Capable

Cycling Features

• Alerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories)
• Available Cycling Profiles : Biking. Indoor Biking May Be Added Through App
• Speed And Cadence Sensor Support (With Sensor) : Yes